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How Physical Fitness Can Help in Addiction Recovery
Photo: Pixabay If you are in the process of recovering from an addiction to drugs, alcohol, or both, you might be re-learning how to take
Photo: Pixabay If you are in the process of recovering from an addiction to drugs, alcohol, or both, you might be re-learning how to take
(Photo via Pexels) Taking time out for self-care is important for everyone — even busy entrepreneurs. Although your days are full of meetings, tasks, and new
According to EatingWell, the average American gained 12.5 lbs during the coronavirus lockdown — or 15.1 lbs for men and 10.7 for women. And while this isn’t
Image via Unsplash Needless to say, this has been a stressful time for millions of households across the country. Along with health and financial stresses,
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